Zusammenfassung
Das Verdauungssystem ist sehr komplex und wird durch viele Regelmechanismen gesteuert. Unsere hektische und maßlose Ernährungsweise überfordert die Verdauungsorgane und begünstigt Fehlverdauung in Form von Fäulnis und Gärung. Diese intestinale Autointoxikation ist einer der häufigsten Ursachen für Darmerkrankungen. Nach zuerst funktionellen Störungen des Darms kommt es dann zu morphologischen Veränderungen der Darmwand und des Mikrobioms. Das Leaky-Gut-Syndrom ist eine der Hauptursachen für die „silent inflammation“ mit all ihren Folgen, die praktisch alle Zivilisationserkrankungen fördert. Kohlenhydrat- und Fruktoseintoleranz, eine latente Gewebsazidose, Entzündungen, ein beeinträchtigter Tryptophanstoffwechsel, Antibiotikatherapien und vor allem eine falsche Ernährungsweise stören die Funktion des Darms, und beeinflussen die Psyche, das Schmerzempfinden und den Schlaf. Die Autophagie als wichtiges Zellentgiftungswerkzeug kann durch Kalorienrestriktion gefördert werden.
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Fegerl, S., Sartor, H., Witasek, A. (2019). Verdauung und Darmerkrankungen. In: Witasek, A. (eds) Lehrbuch der F.X. Mayr-Medizin. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-58111-7_6
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