Board Certified Physician to Life Coach

Hey, welcome!

I’m Crystal & I’m the proud CEO & founder of The Missing Piece Coach.

I didn’t really get Burnout until I felt it in my bones.

I could no longer laugh at my husband’s jokes and I had to stop giving my daughter her nighttime bath because it was simply too much for me.

Any type of stimulation felt like electrical fray lines was zapping me on my skin.

I still remember the mental tantrums walking into work while also forcing myself to say “good morning” to fellow hospital employees as I passed them by.

It felt like my body was kicking and screaming from the inside out as I walked toward my office.

A blue and gold logo that says The Missing Piece Coach

I found myself counting down the days to the weekend, better yet, the hours until I could “escape” back into my home.

Treating myself with alcohol and desserts for making it through another day.

Vacation & weekends were never truly relaxing because I would dread going back to work.

It felt like medicine was my prison. I spent so much time and money to feel trapped in a container I built myself.

I knew there was more of me than what was in front of me and I needed help looking beyond the white coat.

That’s when I was introduced to life coaching and my world changed.

It gifted me the kind of satisfaction you get when you find the last puzzle piece in between the couch cushion.

Like the line from my favorite song “Birds flying high & sleep in peace when day is done - I’m feeling good.”

On a deep level, it felt like an answered prayer and I’m grateful everyday.

My Coaching Philosophy

I take a “humanity-first” approach.

The Missing Piece Coach (TMPC) strives to be a vessel for light in the world. It aims to seek and support understanding of one’s human experience.

The mission is to help liberate minds through unlearning & relearning to step into their personal leadership. One can not lead others, until they learn how to lead themselves.

It is the responsibility of the coach to own & develop a multi-faceted approach to coaching techniques and deliverables to best support individuals’ goals even when they are on different journeys.


My Values

Courage

I partner with courage to support me through times of growth & discomfort.

Spaciousness

Give myself what I need and NOT fill up my calendar.

Integrity

Do all things in alignment. Anything that make me step out of that is not worth it.

Stewardship

I do what I believe is right and needed for myself, my family and my community

Love

In times of anger and judgment, I ask myself:

“What would Love say?”