Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 150 g Möhren, in Scheiben (0,5 cm)
- 150 g Auberginen, geschält, in Scheiben, ggf. halbiert oder geachtelt
- 300 g rote Spitzpaprika, ganz oder in Stücken
- 100 g Zucchini, in Scheiben (1 cm)
- 4 Knoblauchzehen
- 100 g Essig
- 50 g Olivenöl
- 1 TL Salz
- 1 TL Minze, getrocknet, gehackt
- 40 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 361 kJ / 86 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 7 g
- Fibre
- 2.4 g
替代食谱
Show allSuppengrundstock
20 min
Vanillezucker
72小时
Tonkabohnenzucker
5 min
Sylter Salattraum
2小时 15 分钟
Weihnachts-Cappuccino-Pulver
5 min
Schnelle Marinade für Grillfleisch
15 min
Sauerkrautstrudel
1小时 40 分钟
Linsenwraps (glutenfrei, vegan)
3小时 40 分钟
Lachswürfel anbraten
15 min
Mürbeteig
5 min
Vanille-Proteinpulver
5 min
Dukkah
20 min