FITNESS, EVOLVED.
WHERE PILATES, STRENGTH TRAINING, AND ENDURANCE COLLIDE.
RE/GEN
The ultra-effective 50-minute workout that blends pilates and functional strength training class that delivers the best of HIIT, without burnout or injury.
Sculpt
Created to complement the RE/GEN class, the core, conditioning and tone class hits those micro-muscles in a music-driven class.
Science-Backed
Groundbreaking fitness method that incorporates proven techniques and biomechanically correct movement to promote fitness, recovery, and longer, healthier lifespan.
Train Smarter
The blend of Pilates, weights, and functional fitness improves strength and balance, prevents injury, and offsets age-related decline.
Form + Focus
We keep our focus on form and fitness. Our trained instructors offer you biomechanically correct movement in a fun, group environment.
It’s Personal
Classes are challenging, with highly trained instructors who support modifications. Best-in-class private training programs support your goals. (Ask us about it!)
