Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Veg Thali Recipe

Recipe By Slurrp

A simple, delicious thali for Gujarati meal prepared from dal, veggies and chapati.

5
19 Rating -
Rate
Vegdiet
Veg Thali
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Veg Thali Recipe

  • 3 No.s Potatoes
  • 1 cup Rice
  • 1/2 cup Dal
  • 2 No.s Green chillies
  • 1 No.s Tomatoes
  • 1 cup Green Peas
  • 1 cup All purpose flour
  • 1 cup Coconut
  • As required Spices
  • 1 tablespoon Turmeric powder
  • 1 tablespoon Red chilli powder
  • 1 tablespoon Corinader
  • 1 tablespoon Garam Masala
  • 1 tablespoon Mustard seeds
  • 1 pinch Asafoetida
  • 1 tablespoon Cardamom
  • As required Saffron
  • As required A few Almond for serving
  • 1 tablespoon Lemon juice

Directions: Veg Thali Recipe

  • STEP 1.Dal chokha-
  • STEP 1.Take a cup of rice and dal. Wash them. Keep them on boil. Add ghee for more.
  • STEP 2.Take a coconut and remove its skin and chop it in pieces. Grind the coconut finely. Also boil the potatoes for the tikki
  • STEP 3.Take a cup of ghee in a pan, add the dessicated coconut. Cook for few minutes. Add a spoon of sugr and milk powder. Cook slow. Garnish with nutmeg powder, cardamom powder and saffron. You can also add almonds.
  • STEP 4.Take 2 onions, one tomatoe and green peas. To cook chokha grind the tomatoes and make a puree.
  • STEP 5.Take a cooker and add a tablespoon of oil, add mustard seeds,  turmeric powder,  asafoetifa, red chilli powder, coriander powder, sugar and salt to taste. Cook for sometime. Add the potatoes,  tomatoe puree and peas.
  • STEP 6.Add water if needed. Make 3 whistles and cook. Ads garam masala at the end.
  • STEP 7.Take all-purpose flour and knead it with a spoon of oil. Add water to make a dough. The dough must be made like that of paratha. Make small balls and make puri
  • STEP 8.Deep fry the puri and make as much as required.
  • STEP 9. Now the rice and dal are ready. Add dal in a bowl, add water, turmeric, red chilli,  coriander powder and mix . Add peanuts and lemon juice as well.
  • STEP 10.For fried chillies,  deep fry some green chillies and serve.
  • STEP 11.Veg thali is ready.
Nutrition
value
1876
calories per serving
69 g Fat43 g Protein263 g Carbs51 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    43g
  • Carbs
    263g
  • Fiber
    51g

MacroNutrients

  • Carbs
    263g
  • Protein
    43g
  • Fiber
    51g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    25mg
  • Vitamin A
    2110mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    237mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    232mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    476mg
  • Manganese
    10mg
  • Phosphorus
    789mg
  • Selenium
    9mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp